Years ago, I stepped into a therapy office and it was like stepping into a completely different world. I didn’t know much about therapy before going into it as a client. “Therapy” was getting increasingly popular in the media, but what really was it? For me, the therapy room became a place where I could pull at every thread that made me who I am. I found and started to change my relationship with the parts of myself that, for years, I wanted to keep in the shadows. In the process, I came to know and love the softer parts of me that I now know how to take better care of. I had such a profound experience in therapy that I became passionate about helping people as best as I could.

Therapy looks different for everyone who makes that vulnerable decision to walk into the therapy room. I can’t wait to be sitting across from each other unraveling where you’ve been and discovering where you’re going next.